Dynamic thought provoking journal prompts and or inner child dialogue prompts to help heal childhood trauma. Learning and healing from childhood abuse trauma takes time and effort towards becoming more self-aware and in a direction of self-love and self-care. A great way to reflect and process your past trauma is through journaling. Here is a PDF of 165 trauma prompts to help you get started on your path to healing and self-discovery. These are great inner child prompts for those already dialoging. 



TRIGGER WARNING:

PLEASE SEEK COUNCILING AND MEDICAL ADVISE. These are very triggering prompts.